This collection of micro recipes promises good food without fuss – using simple ingredients, store-cupboard staples, basic kitchen equipment and knowhow these are light-work dishes to make your soul (and stomach) shine. Multi-tasking recipes for solo post-work suppers, easy date-night dining, meals with mates and spur-of-the-moment family gatherings. Chapters include: Rise and Shine: Best breakfast and brunch dishes, eg a simple, locally-inspired twist on shakshuka that anyone can rustle up. On the Hop: Lunch should never be overlooked, whether you're using leftovers or cooking from scratch. From nourishing soups to no-cook mezze, these recipes fit the lunchtime bill perfectly. Around the Table: Shared meals around the kitchen table with family and friends. More laid-back assemblies than dinner parties, the dishes are comforting, life-affirming meals that need no special equipment or expert knowledge. Always Salad: Our favorite salads, from quick-pickles to add crunch and zing to a sum