From food writer and television personality Kat Kinsman, a deeply personal, funny and sometimes painful look at crippling anxiety which affects millions of suffers, most notably women“Kat Kinsman is a brave, brave girl. She strips herself more and more bare in every chapter of this honest, shocking, funny, wry memoir, boiling down how anxiety and depression have ruled her life in crippling, undeserving ways. Though there were times that I had to reach for my own stress ball while reading, Kinsman charges through, waving a flag of not exactly victory, but honesty and awareness, which actually, in the big picture, means so much more.” —Laurie Notaro, New York Times bestselling author of The Idiot Girls’ Action-Adventure Club and It Looked Different on the Model “Kat Kinsman has created a beautiful, poignant, and funny book that’s important for anyone to read. Depression is how I pejoratively view the past, and anxiety is how I negatively view my immedi