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About the Brand
HARPERCOLLINS
Publishing great authors since 1817, HarperCollins is the second-largest consumer book publisher in the world. With 200 years of history and more than 120 branded imprints around the world with strengths in literary and commercial fiction, business books, children’s books, cookbooks, and mystery, romance, reference, religious, and spiritual books, HarperCollins publishes approximately 10,000 new books every year.
USBORNE
Usborne is one of the world’s leading independent book publishers. We are proud to be a family business that aims to create brilliant books for children of all ages.
Fitter, Healthier, Happier!
- SKU: 9780008501044
- UPC: 9780008501044
From Joe Wicks – fitness phenomenon and tireless advocate for the power of strong physical and mental health – comes a breakthrough book to get young readers moving and feeling good. Inspiring and motivating, and fully illustrated throughout, Fitter, Healthier, Happier! is an accessible look at the key ingredients to a healthy, happy body: exercise, nutrition, sleep and a healthy mind.
With four information-packed chapters, Joe talks readers through everything they need to know about having a healthy body:
KNOW YOUR BODY: Why do we need a healthy body? Find out what happens to our heart and lungs when we exercise, and how do our skeleton and muscles help us to run, jump and dance.
FUEL YOUR BODY: Join Joe on a tasty tour of everything from carbs to minerals – find out about eating well, nutrition and fuelling your body to ensure you always have plenty of energy.
MOVE YOUR BODY: With handy tips and exercises, grow skills such as flexibility, balance and speed,
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