Discover how easy it can be to go grain-free There are many advantages to going grain-free—like losing weight, alleviating autoimmune symptoms, and managing blood sugar, to name a few. This cookbook explores what it means to be grain-free and offers straightforward recipes anyone can make—and everyone will love. Learn about the grain-free lifestyle—Get clear guidance on going grain-free with a primer on which foods to eat and which to avoid, along with an overview of the diet's health benefits. Enjoy an easy transition—Jump-start your grain-free journey with a convenient 14-day meal plan—complete with curated shopping lists. Indulge in a range of recipes—Whip up a variety of simple dishes sure to satisfy for any meal, from zesty Crispy Citrus Salmon to decadent Espresso Chocolate Pie. All the recipes in this cookbook are grain-free and contain no added sugars, and many include dairy-free options as well. Learn how to adjust your diet and still love what you eat with the Grain-Free C