Embrace everyday calm with this inspirational daily desk calendar and reflect, refresh, and relax this year!Easy, practical, and inspiring, this day-by-day mindfulness calendar will invite tranquility and positivity into your life and help you find your path to daily wellness. Brimming with 365 days of stress-relieving techniques, simple meditations, thoughtful motivational quotes, and reflective prompts, each page of this 2022 boxed calendar will help you focus on your mental health, practice gratitude, discover a soothing sense of inner peace, and learn how to be present in the moment. It's time to take a breath, find calm, and live better!A calming and mood boosting calendar to help you take a breath and slow down, this is the perfect self-care and anxiety relief gift, meaningful and inspirational desk gift for friends and family, or self-purchase!Additional details:4.25" x 4.5" page trim size with protective 5" x 5" outer box100% recyclable and plastic-free with no shrink-wrapping!