Are you worried about the opinion of others, not being liked or making a fool of yourself? Do you want to always be right? Are you fed up with injustices? Do you consider yourself hard on yourself? Do you judge at first glance what other people do? Do you live with a relative, a partner or a boss with a lot of ego and this makes you suffer? Behind these questions is the ego, your "false self", the eternal judge, who you think you are, but in reality you are not. Where are your insecurities, your fears, your negative thoughts, the importance you give to the opinions of others or how are your relationships with those around you. He is the main obstacle to your happiness. In these pages, you will learn to manage it and connect with your true being to take control of your life and your well-being. Dare to make your own decisions and you will live fully.