It is the night before a Maths exam and your brain has frozen from fear. There’s a cricket match on TV and you are too distracted to work on that Chemistry assignment. Focusing on those French verbs is quite impossible when you have just had a tiff with your girlfriend.

Are there smart ways to overcome such situations? Could studying actually be fun?

Art of Living teachers and ex-IITians Khurshed Batliwala (Bawa) and Dinesh Ghodke tell you how studying can be made into a delightfully enjoyable and meaningful experience with the focus on learning and not merely preparing for an exam. They offer smart tips for easy remembering and emergency studying, and detail a comprehensive diet and exercise regimen along with smart meditation techniques that every student can easily follow.