The ultimate companion workbook to help you navigate the journey of loss and healing, based on the bestselling, classic grief book, I Wasn't Ready to Say Goodbye.With a focus on optimal healing, this interactive and transformative workbook combines therapeutic techniques, practical exercises, and heartfelt reflections to guide you through the complex emotions of loss. Whether you're mourning the loss of a loved one, experiencing a significant life change, or seeking solace after a difficult breakup, this comprehensive toolkit offers support during your grief recovery process.Tailored Exercises: Discover a variety of carefully crafted exercises, from journaling prompts and creative expressions to mindfulness practices and self-care activities.Holistic Approach: This workbook takes a holistic approach to healing, addressing the physical, emotional, and spiritual aspects of grief.Practical Tools: Gain access to invaluable tools and resources, including planning templates, progress tracker